My Journey to Health with Homegrown Vegetables
Hi, I’m Karen Schriefer. Five days in the hospital was my wake-up call. That’s when I found the Nutritarian Diet by Dr. Joel Fuhrman—a way of eating that puts the most healing, nutrient-packed foods front and center.
Pairing that diet with my Tower Garden changed everything. I reversed high blood pressure, dropped 85 pounds, and got my energy back—because I was finally feeding my body what it needed to heal from the inside out.
How Tower Garden Made Healthy Eating Simple for Me
The Nutritarian approach isn’t just about “eating veggies.” It’s about giving your cells the essential vitamins, minerals, and antioxidants they need to repair and thrive.
My Tower Garden delivered that every single day—without the hassle of soil, weeds, or grocery-store produce that’s already lost half its nutrients.
Lunchtime ritual: I’d walk up to my Tower Garden HOME, snip romaine, kale, and handfuls of microgreens, and toss them into a giant salad. Those greens were picked minutes before eating—bursting with flavor and nutrition that store-bought just can’t match.
Dinner harvests: Swiss chard, tatsoi, or collard greens went straight from the tower to a pan on the stove for warm, comforting meals.
Summer bonus: My outdoor Tower Garden FLEX gave me tomatoes, zucchini, and peppers that tasted like sunshine. No pesticides. No guesswork. Just pure, homegrown fuel that let my body heal itself—one bite at a time.
Ready to Start Your Own Journey?
I’m living proof: when you feed your body the right foods, grown fresh at home, everything changes. Take the first step toward feeling your best—grow your health, one harvest at a time.
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